Creamy Sun-Dried Tomato Vegan Pasta π±π
Highlighted under: Quick & Easy
This Creamy Sun-Dried Tomato Vegan Pasta is a delightful, plant-based dish that brings together rich flavors and comforting textures. Made with a creamy cashew sauce laced with sun-dried tomatoes, garlic, and fresh basil, it's perfect for a quick weeknight dinner or impressing guests. This vibrant pasta is not just filling; itβs also a feast for the eyes and palate, showcasing the beauty of vegan cuisine. Enjoy a bowl of sunshine with every bite!
This is a delightful recipe that showcases the ephemeral joy of home cooking.
A Rich and Creamy Sauce
The creamy sauce in this dish is the real superstar. Combining soaked cashews, sun-dried tomatoes, and garlic, it provides a luxurious texture without any dairy. Soaking the cashews softens them, making blending easy and achieving that silky consistency. The sun-dried tomatoes add a concentrated depth of flavor, bringing a savory richness that tantalizes the taste buds.
Fresh basil plays a crucial role as well, infusing the sauce with its aromatic essence. It not only complements the flavors of the tomatoes and garlic but also adds a freshness that balances the richness. This sauce is so versatile that it can also be used as a dip or a spread, making it a valuable addition to your plant-based kitchen.
Choosing the Right Pasta
Selecting the right pasta can elevate your dish to new heights. Whether you opt for penne, spaghetti, or your favorite gluten-free variety, the choice can impact the overall experience. Shorter pasta shapes like penne hold the creamy sauce well, allowing each bite to be flavorful, while long strands like spaghetti create a classic, elegant presentation that captures the essence of Italian cuisine.
Donβt forget to add salt to the boiling water! This step is often overlooked but is essential for seasoning the pasta as it cooks. It ensures that every part of the dish is flavorful, rather than just the sauce. So, when boiling your pasta, remember β taste the water; it should be as salty as the sea!
Perfect Pairings
This Creamy Sun-Dried Tomato Vegan Pasta pairs wonderfully with a variety of sides. A simple green salad drizzled with a zesty vinaigrette complements the richness of the pasta and adds a refreshing crunch. Roasted vegetables can also create a beautiful contrast, adding both flavor and color to your meal.
A glass of vegan-friendly white wine, such as Sauvignon Blanc or Pinot Grigio, can enhance the dining experience, bringing out the herbaceous notes in the dish. For a non-alcoholic option, a sparkling water with a squeeze of lemon or lime can provide a delightful palate cleanser. Your guests will be sure to appreciate the thoughtful pairings and flavors!
Ingredients
For the Creamy Sauce
- 1 cup raw cashews (soaked in water for 4 hours and drained)
- 1/2 cup sun-dried tomatoes (packed in oil, drained)
- 2 cloves garlic
- 1/4 cup fresh basil leaves
- 1 cup vegetable broth
- Salt and pepper to taste
For the Pasta
- 12 oz pasta of your choice (penne or spaghetti works well)
- Water for boiling
- Salt for boiling water
Please ensure all ingredients are fresh for the best flavor!
Instructions
Cook the Pasta
In a large pot, bring salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside.
Prepare the Cashew Sauce
In a blender, combine soaked cashews, sun-dried tomatoes, garlic, basil, and vegetable broth. Blend until smooth and creamy. Season with salt and pepper to taste.
Combine Pasta and Sauce
In a large mixing bowl, combine the cooked pasta with the creamy cashew sauce. Toss until the pasta is well coated.
Serve
Serve immediately, garnished with additional basil or sun-dried tomatoes if desired.
Enjoy your creamy, plant-based pasta dish!
Storage Tips
If you find yourself with leftovers, this creamy vegan pasta stores quite well. Allow the dish to cool completely before transferring it to an airtight container. Stored in the refrigerator, it can last for 3 to 5 days. The flavors may even deepen as it sits, offering a delightful experience for your next meal.
When reheating, consider adding a splash of vegetable broth or a drizzle of olive oil to restore the creamy texture. This will help revive the sauce, ensuring each bite feels just as indulgent as when it was freshly made.
Nutritional Benefits
This dish not only delights the palate but also packs a nutritious punch. Cashews, a base ingredient in the creamy sauce, provide healthy fats, protein, and essential nutrients like magnesium. The inclusion of sun-dried tomatoes contributes antioxidants, particularly lycopene, which is known for supporting heart health.
Fresh basil is more than just a flavor enhancer; it's rich in anti-inflammatory properties and vitamins A and K. Together, these ingredients create a meal that is both wholesome and satisfying, making it an excellent choice for those seeking a balanced plant-based diet.
Questions About Recipes
β Can I use a different type of pasta?
Absolutely! Feel free to use any pasta you prefer, including gluten-free options.
β How long does the sauce stay fresh?
The sauce can be stored in an airtight container in the refrigerator for up to 5 days.
Creamy Sun-Dried Tomato Vegan Pasta π±π
This Creamy Sun-Dried Tomato Vegan Pasta is a delightful, plant-based dish that brings together rich flavors and comforting textures. Made with a creamy cashew sauce laced with sun-dried tomatoes, garlic, and fresh basil, it's perfect for a quick weeknight dinner or impressing guests. This vibrant pasta is not just filling; itβs also a feast for the eyes and palate, showcasing the beauty of vegan cuisine. Enjoy a bowl of sunshine with every bite!
Created by: Georgia Lane
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4.0
What You'll Need
For the Creamy Sauce
- 1 cup raw cashews (soaked in water for 4 hours and drained)
- 1/2 cup sun-dried tomatoes (packed in oil, drained)
- 2 cloves garlic
- 1/4 cup fresh basil leaves
- 1 cup vegetable broth
- Salt and pepper to taste
For the Pasta
- 12 oz pasta of your choice (penne or spaghetti works well)
- Water for boiling
- Salt for boiling water
How-To Steps
In a large pot, bring salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside.
In a blender, combine soaked cashews, sun-dried tomatoes, garlic, basil, and vegetable broth. Blend until smooth and creamy. Season with salt and pepper to taste.
In a large mixing bowl, combine the cooked pasta with the creamy cashew sauce. Toss until the pasta is well coated.
Serve immediately, garnished with additional basil or sun-dried tomatoes if desired.
Nutritional Breakdown (Per Serving)
- Total Fat: 22g
- Saturated Fat: 3g
- Carbohydrates: 60g
- Protein: 12g
- Fiber: 5g