Shrimp Stir-Fry Recipe
Highlighted under: Global Flavors
Delight in a quick and flavorful Shrimp Stir-Fry recipe that combines tender shrimp with vibrant vegetables, all tossed in a savory sauce.
This Shrimp Stir-Fry is a delightful mix of flavors and textures, perfect for busy weeknights. The combination of shrimp and fresh vegetables creates a dish that's not only delicious but also quick to prepare.
Why You Will Love This Recipe
- Quick and easy to prepare in just 25 minutes
- Packed with vibrant vegetables for added nutrition
- Savory sauce that brings all the flavors together
A Quick Dinner Solution
When you're short on time but still want a delicious and satisfying meal, this Shrimp Stir-Fry is the perfect answer. Ready in just 25 minutes, it allows you to whip up a flavorful dish without spending hours in the kitchen. Whether you're returning home from a long day or hosting a last-minute dinner, this recipe ensures you have a nutritious meal on the table in no time.
The beauty of stir-frying lies in its speed and simplicity. With just a few key ingredients and a hot pan, you can transform fresh produce and shrimp into a gourmet experience. This recipe leverages the natural flavors of the shrimp and vegetables, enhanced by a savory sauce, making it a delightful option for busy weeknights.
Nutritional Benefits
This Shrimp Stir-Fry is not only quick to prepare but also boasts a wealth of nutritional benefits. Shrimp are an excellent source of lean protein, providing essential amino acids to support muscle health and energy levels. Combined with a medley of colorful vegetables like bell peppers, broccoli, and snap peas, this dish is rich in vitamins, minerals, and dietary fiber, promoting overall well-being.
Incorporating a variety of vegetables ensures that you receive a range of nutrients, from vitamin C to antioxidants, which can help boost your immune system and protect against chronic diseases. By enjoying this stir-fry, you’re not just satisfying your taste buds; you’re also nourishing your body with wholesome ingredients.
Customization Options
One of the standout features of this Shrimp Stir-Fry recipe is its versatility. Feel free to customize the mixed vegetables to suit your taste or what you have on hand. Zucchini, carrots, or snow peas can easily replace or complement the suggested vegetables, allowing you to create a dish that reflects your preferences or seasonal availability.
Additionally, if you're looking for a bit of heat, consider adding sliced chili peppers or a dash of red pepper flakes to the stir-fry. For those seeking to make the dish vegetarian, tofu can be an excellent substitute for shrimp, offering a similar texture while absorbing the delicious flavors of the sauce.
Ingredients
Ingredients
For the Stir-Fry
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 green onions, chopped
- Salt and pepper to taste
Feel free to customize the vegetables based on your preference!
Instructions
Instructions
Prepare the Ingredients
Gather all the ingredients and chop the vegetables into bite-sized pieces.
Cook the Shrimp
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the shrimp and cook until they turn pink, about 3-4 minutes. Remove the shrimp from the skillet and set aside.
Stir-Fry the Vegetables
In the same skillet, add garlic and ginger, sauté for about 30 seconds. Then, add the mixed vegetables and stir-fry for 4-5 minutes until tender-crisp.
Combine Ingredients
Add the cooked shrimp back to the skillet, pour in the soy sauce, and toss everything together. Cook for an additional 2 minutes.
Serve
Remove from heat, season with salt and pepper, and garnish with chopped green onions. Serve hot over rice or noodles.
Enjoy your delicious Shrimp Stir-Fry!
Serving Suggestions
This Shrimp Stir-Fry is incredibly versatile when it comes to serving options. It pairs beautifully with steamed jasmine or brown rice, which soaks up the savory sauce perfectly. If you prefer a lighter option, consider serving it over a bed of quinoa or cauliflower rice for a healthy twist.
For a more substantial meal, you can also serve this stir-fry alongside a fresh salad or some crispy spring rolls. The combination of textures and flavors will create a delightful dining experience that your family and friends will love.
Storage Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over medium heat until heated through. This makes for a quick lunch option the next day, maintaining the dish's vibrant flavors and nutritional benefits.
For longer storage, consider freezing the stir-fry. Allow it to cool completely before transferring it to a freezer-safe container. Properly stored, it can last up to three months. When you're ready to enjoy it, thaw in the refrigerator overnight and reheat as mentioned above.
Questions About Recipes
→ Can I use frozen shrimp?
Yes, just make sure to thaw them completely before cooking.
→ What vegetables can I use?
You can use any vegetables you like, such as carrots, zucchini, or mushrooms.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days.
→ Can this recipe be made gluten-free?
Yes, simply use a gluten-free soy sauce alternative.
Shrimp Stir-Fry Recipe
Delight in a quick and flavorful Shrimp Stir-Fry recipe that combines tender shrimp with vibrant vegetables, all tossed in a savory sauce.
Created by: Georgia Lane
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Stir-Fry
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 green onions, chopped
- Salt and pepper to taste
How-To Steps
Gather all the ingredients and chop the vegetables into bite-sized pieces.
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the shrimp and cook until they turn pink, about 3-4 minutes. Remove the shrimp from the skillet and set aside.
In the same skillet, add garlic and ginger, sauté for about 30 seconds. Then, add the mixed vegetables and stir-fry for 4-5 minutes until tender-crisp.
Add the cooked shrimp back to the skillet, pour in the soy sauce, and toss everything together. Cook for an additional 2 minutes.
Remove from heat, season with salt and pepper, and garnish with chopped green onions. Serve hot over rice or noodles.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 220mg
- Sodium: 800mg
- Total Carbohydrates: 16g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 30g