Baked Zucchini Ricotta Rollups

Highlighted under: Baking & Desserts

I absolutely adore these Baked Zucchini Ricotta Rollups! When I first stumbled upon the idea, I was enchanted by the thought of layers of tender zucchini enveloping a rich, creamy ricotta filling. The flavors meld beautifully in the oven, and the result is a dish that's both hearty and light. I love serving this as a comforting dinner option or as a delightful appetizer at gatherings. Using fresh herbs and spices elevates this recipe to a whole new level, making it a weekly favorite in my household.

Georgia Lane

Created by

Georgia Lane

Last updated on 2026-01-15T13:34:17.935Z

When I first made Baked Zucchini Ricotta Rollups, I was surprised at how simple it was to turn a handful of ingredients into something so delicious and satisfying. I experimented with different seasonings, finally landing on a blend of basil and garlic that compliments the ricotta perfectly. This recipe really showcases the natural flavors of the zucchini while making it a great option for those looking to sneak in some veggies.

One crucial tip I learned along the way is to pre-slice the zucchini very thinly for easier rolling. I also suggest salting the zucchini lightly and letting it sit for a few minutes to draw out excess moisture; this helps prevent the rollups from getting soggy during baking. Trust me, this method makes all the difference!

Why You'll Love This Recipe

  • Fresh zucchini adds a healthy touch to your meal.
  • The ricotta filling is creamy, herb-infused, and utterly irresistible.
  • Perfect for both warm family dinners and elegant get-togethers.

Choosing the Right Zucchini

When selecting zucchinis for your rollups, opt for medium-sized ones that are firm to the touch. Smaller zucchinis tend to be sweeter and have fewer seeds, making them ideal for this recipe. Look for glossy skin and a deep green color, which indicates freshness. If you come across larger zucchinis, you can still use them; just remove any seeds and excess moisture to prevent sogginess in the finished dish.

Slice the zucchinis as evenly as possible to ensure uniform cooking. A mandoline slicer is a great tool for achieving thin strips quickly, which helps them to become tender without overcooking in the oven. If you’re unsure about managing the texture during baking, remember that layering the zucchini too thickly might lead to uneven cooking or a watery dish.

Perfecting the Ricotta Filling

The ricotta filling is what makes these rollups truly special. By mixing in fresh herbs like basil, you not only contribute color and fragrance, but also enhance the overall flavor profile. Be sure to use high-quality ricotta, as it directly impacts the creaminess of the filling. If you want a lighter version, consider substituting part of the ricotta with a low-fat cottage cheese blend, ensuring you blend it well to achieve a smooth texture.

Don’t hesitate to experiment with additional spices or ingredients in the filling, such as red pepper flakes for a kick or spinach for extra nutrition. Just remember that adding too many wet ingredients can alter the texture, leading to soggy rollups. Balancing moisture is key to achieving that perfect bite.

Serving and Storage Tips

After baking, let the rollups sit for about five minutes before serving. This resting period allows the flavors to meld and makes them easier to transfer to plates. These rollups can be served with extra marinara sauce on the side for dipping, which adds a lovely, flavorful touch that complements the creamy filling beautifully. I like to garnish with additional chopped basil or a sprinkle of Parmesan for an appealing presentation.

If you have leftovers, you can store the rollups in an airtight container in the refrigerator for up to three days. To reheat, cover them with foil and bake at 350°F (175°C) for about 15-20 minutes until warmed through. These rollups also freeze well; just be sure to wrap them tightly to avoid freezer burn and consume within three months for the best flavor.

Ingredients

Gather these ingredients for your delicious rollups:

Ingredients

  • 2 medium zucchinis, sliced lengthwise into thin strips
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup fresh basil, chopped
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • Salt and pepper to taste
  • Olive oil for drizzling

Make sure to have these ingredients ready before you start cooking!

Instructions

Follow these steps to prepare your rollups:

Prepare the Zucchini

Preheat the oven to 375°F (190°C). Slice the zucchinis thinly lengthwise. Lightly sprinkle with salt and let sit for 10 minutes to draw out moisture.

Pat dry with a paper towel.

Make the Filling

In a mixing bowl, combine ricotta, Parmesan, egg, basil, garlic, salt, and pepper. Mix well until smooth.

Assemble the Rollups

Lay a strip of zucchini on a flat surface. Place a spoonful of ricotta mixture at one end and roll it up tightly. Repeat with the remaining strips and filling.

Bake

Spread marinara sauce on the bottom of a baking dish. Place the rollups seam-side down in the dish and cover with more marinara sauce. Drizzle with olive oil. Bake for 30 minutes until bubbly.

Enjoy your delicious zucchini rollups!

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Pro Tips

  • For added flavor, consider mixing in some chopped spinach or mushrooms into the ricotta filling.

Tips for the Perfect Bake

Achieving the ideal golden-brown edges requires not only the right oven temperature but also ensuring that the rollups are not overcrowded in the baking dish. If you notice that the sauce on top is browning too quickly, you can loosely cover the dish with aluminum foil to prevent burning while still allowing the rollups to cook through. This method can help maintain that desired creamy texture without compromising the taste.

Check for doneness by observing the sauce bubbling and the tops of the rollups becoming slightly golden. A food thermometer can help too; aim for an internal temperature of 165°F (74°C) to ensure they are thoroughly heated. Additionally, the kitchen will reward you with a beautiful aroma, serving as a delicious indicator that they’re nearly ready!

Variations to Try

For an exciting twist, consider adding cooked ground meat, such as turkey or beef, to the ricotta mixture. This addition not only boosts protein but also infuses the rollups with a heartier flavor. You could also swap the marinara sauce for a white sauce or a pesto to create a completely different dish that still maintains the core essence of the rollups.

Vegetable variations are also a great option; try incorporating chopped spinach or roasted red peppers into the filling for a colorful, nutrient-packed meal. As an alternative to basil, fresh parsley or arugula can add unique flavors to the dish, straying from the traditional Mediterranean palate while still keeping it delicious and fresh.

Troubleshooting Common Issues

If you find that your rollups tend to fall apart, it may be due to overstuffing them with filling or using overly wet zucchinis. A good rule of thumb is to use just enough filling to create a snug roll without it spilling out. Ensuring that the zucchini slices are well-drained also helps in maintaining their structure during baking.

Should you end up with a watery sauce at the bottom after baking, consider reducing the amount of marinara used or adding a layer of breadcrumbs on top before baking. This will help to absorb excess moisture while adding a nice crunchy topping that contrasts beautifully with the creamy filling.

Questions About Recipes

→ Can I use other vegetables instead of zucchini?

Yes, you can try using eggplant or thin slices of bell pepper for a different flavor.

→ How long can leftovers be stored?

Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.

→ Can I freeze the rollups?

Yes, you can freeze them before baking. Just make sure to thaw completely and adjust the cooking time.

→ What can I serve with the rollups?

A simple green salad or garlic bread pairs beautifully with these rollups.

Baked Zucchini Ricotta Rollups

I absolutely adore these Baked Zucchini Ricotta Rollups! When I first stumbled upon the idea, I was enchanted by the thought of layers of tender zucchini enveloping a rich, creamy ricotta filling. The flavors meld beautifully in the oven, and the result is a dish that's both hearty and light. I love serving this as a comforting dinner option or as a delightful appetizer at gatherings. Using fresh herbs and spices elevates this recipe to a whole new level, making it a weekly favorite in my household.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Georgia Lane

Recipe Type: Baking & Desserts

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 medium zucchinis, sliced lengthwise into thin strips
  2. 1 cup ricotta cheese
  3. 1/2 cup grated Parmesan cheese
  4. 1 egg
  5. 1/4 cup fresh basil, chopped
  6. 2 cloves garlic, minced
  7. 1 cup marinara sauce
  8. Salt and pepper to taste
  9. Olive oil for drizzling

How-To Steps

Step 01

Preheat the oven to 375°F (190°C). Slice the zucchinis thinly lengthwise. Lightly sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.

Step 02

In a mixing bowl, combine ricotta, Parmesan, egg, basil, garlic, salt, and pepper. Mix well until smooth.

Step 03

Lay a strip of zucchini on a flat surface. Place a spoonful of ricotta mixture at one end and roll it up tightly. Repeat with the remaining strips and filling.

Step 04

Spread marinara sauce on the bottom of a baking dish. Place the rollups seam-side down in the dish and cover with more marinara sauce. Drizzle with olive oil. Bake for 30 minutes until bubbly.

Extra Tips

  1. For added flavor, consider mixing in some chopped spinach or mushrooms into the ricotta filling.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 15g
  • Saturated Fat: 7g
  • Cholesterol: 55mg
  • Sodium: 320mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 14g